Pernilla Nathan – Medium

Pernilla Nathan

Pernilla Nathan

For 87, 600 plus hours (more than 10 years of my life) I’ve been studying human behavior- these are…

Positive thinking and trying to control your anxiety are keeping you stuck

6 min readSep 1, 2023

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For 87, 600 plus hours (more than 10 years of my life) I’ve been studying human behavior- these are…

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Pernilla Nathan

3 MINDSET HABITS that kept me MISERABLE and UNSUCCESSFUL

Too many of you all are living a life, that is NOT yours. It’s someone else’s creation/idea of who you should be. So you went to Law…

8 min readAug 24, 2023

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Pernilla Nathan

Hard doesn’t mean it’s impossible: 5 ways to overcome hard things in your life

Hard doesn’t mean it’s impossible. It is achievable. Sometimes, hard esconds all possibility. It’s really a ruse, like hide n seek: finding…

6 min readAug 5, 2023

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Hard doesn’t mean it’s impossible: 5 ways to overcome hard things in your life

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Pernilla Nathan

Hi, I am Pernilla.

Let me start with the awkward, introduction: “Hi, I am Pernilla.” Thanks for landing on my Medium, I am always so grateful to have you…

2 min readJul 22, 2023

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Hi, I am Pernilla.

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Pernilla Nathan

15 + Reasons You Need Gratitude to Become More Successful

Gratitude: Everyone is talking about it, but no one is actually doing it. Maybe because people think it’s too easy? Or maybe they think…

4 min readJul 20, 2023

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15 + Reasons You Need Gratitude to Become More Successful

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Pernilla Nathan

The Blueprint that’s Guaranteed to Help you Achieve Your Goals, 2023 is Not Over Yet

6 months ago, you vowed to achieve your GOALS this year. You swore to yourself, you’d never give up. And yet… here we are 5.5 months away…

13 min readJul 12, 2023

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The Blueprint that’s Guaranteed to Help you Achieve Your Goals, 2023 is Not Over Yet

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Pernilla Nathan

Your need to be “prepared,” may be fear in disguise

I had a call with a client about her anxieties about her upcoming horse show, she told me she, “just wants to be prepared for…

2 min readJun 29, 2023

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Pernilla Nathan

Success: Most won’t make it. But, those that do are doing this!

Every high performer: entrepreneur, athlete, CEO-aspiring, go getter of life shares the same desire: the desire for success and results.

7 min readMar 30, 2022

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Success: Most won’t make it. But, those that do are doing this!

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Pernilla Nathan

Coaching: THE VALUE ON YOUR RETURN IS LEGIT PRICELESS. Nothing an Hermes bag will give you.

Let’s get real and talk about the coaching industry. The coaching industry including the psychology world has taken some interesting turns…

5 min readFeb 25, 2022

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Coaching: THE VALUE ON YOUR RETURN IS LEGIT PRICELESS. Nothing an Hermes bag will give you.

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Pernilla Nathan

The fail proof mantra: Neutral Thoughts. Why hasn’t anyone told you about this before?!

I am incredibly passionate about serving and giving access to content that UPLEVELS. This is something I am passionate about and I realize…

8 min readFeb 16, 2022

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The fail proof mantra: Neutral Thoughts. Why hasn’t anyone told you about this before?!

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Pernilla Nathan

Pernilla Nathan

I used to believe you had to work hard and play hard. Now, after life lessons I’ve changed my whole perspective on life. Everyday is about creating your dream.

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